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MY CLASSES and More

There are many different ways to get fit and stay fit. Lose weight, run a marathon,get that beach body or stay fit for normal day to day activities—take a look below at the different ways I can help achieve your fitness goals.

Treadmill

CARDIO FITNESS

Look Good, Feel Good

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  • Zumba Tuesdays 6:30 P.M.

  • Cardio Core Fridays 9:30 A.M.

Weight Bar

MUSCLE BUILDING

Strength & Stamina

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  • ​MusclePump Wednesdays 9:30 A.M.

  • WarriorKids Wednesdays 2:30 P.M.

Sporty Woman Stretching

FLEXIBILITY TRAINING

A Healthier You

  • Yoga Fusion Mondays 6:30 P.M.

  • Kids Yoga Coming summer 23'

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